Self-Taught calisthenics master Austin Dunham shows you the best exercises to progress toward handstand pushups!
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Starting as an underdog, Austin began his calisthenics and fitness journey by watching YouTube videos in his college dorm room to improve his pushups for a physical fitness test in ROTC. This led him to create his own YouTube channel, sharing his progress for his newfound passion for calisthenics. As the channel grew, he traveled around the world growing and collaborating with some of the biggest names in the fitness industry; all while building his fitness brand, AD Workout.
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