How To Lose Weight Without Dieting & Exercise | Lifestyle Modifications & Obesity | dr afzal

It's not always easy to reduce your belly fat and fat around your waist. Some people start dieting to lose weight but not a judicious dieting programme mostly ends up in failure and weakness. Then there are some people who start exercising vigorously in an effort to lose weight rapidly but that too sometimes fail due to extreme force application while doing these exercises. Although the best way to lose weight is a combination of just and proper dieting programme and proper exercises but there are some lifestyle changes which help us lose belly fat and this video is about it. #bellyfat #obesity #diet #drafzal For detailed and clear Concepts about Medical Conditions Please Visit my youtube channel by clicking the below link /@ drmuhammadafzal7197 About Me My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue. THANKS Dr Muhammad Afzal

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