FOLLOW ALONG DANCE WARMUP + STRETCHING ROUTINE that you can do AT HOME

BEST QUICK WARMUP with stretching for dancers and gymnasts (cheerleaders too!) that will prepare you 100% for your practice! Works for contemporary, ballet, jazz, lyrical - everywhere where you need to be flexible! _______________________ Hi! My name is Maria Krasowska, I’m a vegan dancer from Poland 🌿 I upload videos about dance, gymnastics, and healthy lifestyle! If you want to contact me, leave a comment under this video 👇❤️ 📸INSTAGRAM: http://bit.ly/29adT83 📧E-MAIL : mariakrasowska14(at)gmail.com Thanks for watching! 💖

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