Mloukhieh lebanese recipe | طريقة طبخ الملوخية اليابسة اللبنانية

Molokhiya (Mloukhieh) with Chicken, Mloukhieh Lebanese style (Jew Mellow) Mloukhieh, Jew Mallow, Egyptian Spinach (Corchonus Olitorius) are names given to this plant that is very popular throughout the Middle East #ClaudettesKitchen It is said that the name Molokhia is derived from the Arabic word “Mulukia” meaning ‘Royal’ and is known to be one of the favorite foods of the Pharaohs in Ancient Egypt. Today, it is considered a traditional dish in several countries in the region, and is prepared is different ways depending on the country. My favorite, which is no surprise, is the Lebanese style. It is full of healthy nutrients. Ingredients: - 1.5 Kg chicken - 2 Liters water - 1 teaspoon salt - When a white layer appear remove it, then turn on low heat - 1 Cinnamon stick - 5 Bay leaves - Cook on Low heat for 30 minutes, or until the chicken is cooked, once done let the chicken cool down - 6 Lemons juice - 120 gr. Minced Garlics - Bunch of Coriander (freeze or fresh) as you like - 700gr. chopped Mloukhieh (freeze or fresh) as you like - Cook on medium heat for 10 minutes - When the chicken has cooled down separate the bones from the meat - 3 Cups Rice - 8 cups water - Cook on medium heat, when boils turn on low heat - 2 teaspoons salt - 3 Onions chopped into small cubes - 1 Liter Apple Vinegar - When circles appear, and the water has evaporated, turn off the heat. Song: MusicbyAden - Fiji Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike 3.0 Unported Video Link: /watch/YyZlQadvwhuvl Subscribe on YouTube: /channel/UCToRJlZEleBpAES3e7GwA4g Follow me on Facebook: https://www.facebook.com/Claudettes-Kitchen-109357004207229 Follow me on Instagram: https://www.instagram.com/claudettes_kytchen/ If you like my work, please stay connected by subscribing to my channel and turn on the notification bell! Every week 2 more videos will be added! Is Molokhia a spinach? Molokhia (Corchorus olitorius) goes by several names, including jute mallow, Jews' mallow and, more commonly, Egyptian spinach. Native to the Middle East, it's a tasty, edible green that grows quickly and reliably and can be cut again and again throughout the growing season. Can you eat Molokhia raw? It's also known as Egyptian spinach, jute mallow or Jew's mallow. ... Botanically, it's Corchorus olitorius. The leaves can be eaten raw or cooked; use them fresh in salads, cooked as a side vegetable, or made into soup How many calories are in a Molokhia Bowl? Makes one pot with about 400 calories and about 4 large or 6 smaller servings of 100 – 67 calories each. How do you freeze Molokhia? You Can Freeze the Leaves to Enjoy All Year Round! There are 2 popular methods to freeze molokhia: 1. Wash the leaves, then make sure that the water dries as much as possible. And vacuum seal portions of the leaves and then freeze How long does Molokhia last in the fridge? around 4 days Keep any leftovers in an airtight container in the fridge and they will keep for around 4 days. You can also freeze the stew and it will keep for up to 3 months. Sourcing: You can find the jute leaves either dried or frozen at Middle Eastern markets. More recipes from Claudette's Kitchen: Pizza Sauce Recipe | طريقه عمل صوص البيتزا بالطماطم /watch/AM4c76djxcUjc How to make Homemade Crispy Potato Chips /watch/kOW-e6Ue3xBe- Compote de pomme - applesauce recipe /watch/QkGhWXUpopoph How to cook corn on the cob /watch/0u39vDE9BD999 Chicken fajita sandwich recipe /watch/kkG-sT8RtR8R- How to make Popcorn at home /watch/M_oOUmjnwzAnO الشيش طاووق بكل اسراره طري جدا | طريقة عمل الشيش طاووق | وصفة الشيش طاووق بتتبيلة المطاعم /watch/Mnz9bOD1ieX19 How to make Italian pasta from scratch #italienrecipe /watch/ISykFXQuamWuk How to make pancakes recipe /watch/MhtxJAY4g0s4x How to Cook the Perfect Steak /watch/sOLBivD78WT7B Purslane salad - Salad Healthy /watch/EAC5lkXZHzhZ5 String beans recipe | طريقة عمل لوبية بالزيت | haricot vert recipe | Moroccan green beans /watch/0v492gah2lHh9 How to make fried egg recipe | كيفية عمل البيض المقلي مع الخضار على الطريقة اللبنانية /watch/UsQIm-0LN_6LI Pizza italian recipe | طريقة عمل البيتزا على الطريقة الايطالية /watch/kAIVPLGNItaNV pizza dough recipe | homemade pizza dough recipe /watch/EbEp8fmoOVNop How to make muffins /watch/YZF7NDwdSE4d7

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